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This site is no longer being updated. áPlease visit our new site at:á
www.yucaipaschools.com
WtTrFt (Crs 3F): 3
Instructor: Kivett   
YucaipaáHigh Alma Mater
In a beautiful green valley
Where the sun shines bright and clear
And the mountains constant vigil keep,
Is the school we love so dear

Our faith in her grows stronger
As everyday goes by
Our loyalty again we pledge
To ouráYucaipaáHigh


Class Syllabus

á This class will include the following: An introductionáof traditional, Olympic and Cross fit style of Lifting. Studentsáwill demonstrate knowledge of life longáfitness concepts, principles and strategies which includes the practice of psychology and social skills concept.
Announcements
PE Policies and Procedures
Click below in Files Section for PE Policies and Procedures 2015-2016. Print sign and return.
Files
 PE Syllabus 2015-16.doc
PE Policies and Procedures
 Weight Room Safety.doc
Weight Room Safety
 Different styles of Weight Training.docx
Different Styles of Weight Training
 Traditional Weight Training.docx
Traditional Weight Training
 ADVANCED WEIGHT TRAINING 5 day workout.docx
Advanced Weight Training
5 day workout
 The Most Common Mistakes Personal Trainers See in the Gym.docx
MOST COMMON MISTAKES I SEE IN THE GYM!!!
 Simple Nutrition Rules to Get Stronger and Build Muscle Last updated.docx
Simple Nutrition Rules to Get Stronger and Build Muscle Last updated:
Quizzes
There are currently no quizzes.
Homework
No "Homework" exist(s)

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